THE HEALTHY JUICE & DIET LIFE
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      • Healthy Gift Baskets
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      • Diverticulitis Smoothie Recipes
    • BLENDERS
    • Juice Retreats, Detox Breaks and Healthy Getaways - Guide
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      • 10 Day Smoothie Cleanse - Lose 10 to 15 Pounds in 10 days!
      • The Alkaline Diet - How Can an Alkaline Diet Transform Your Health?
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    • JUICERS & BLENDERS - What's The Difference?
    • What are Superfoods?
    • What is the Best Juicer?
    • What is a Slow Juicer?
    • Does Juicing Speed Really Matter?
    • Top Things to Consider when Buying a Juicer

~ HEALTHY MEAL RECIPES ~

You know what they say - "food is medicine" - and such wise words couldn't be any more true! With a wholesome spread of nutritionally packed goodies available to get stuck into we really can find something to suit even the most delicate and fussy palates whilst providing fully nutritious and healthy balanced meal options and diet plans that keep us functioning at our best!

From ingredients cropping up roots back to all our favorite cuisines to garnishes galore including the best herbs and spices to tangy, sweet, rich, pungent and/or floral accompaniments all freshly prepared in the myriad cooking styles, taste and diet options from UK Pub Classics and American All-Time Favorites to Delicate Gourmet - there's a meal here for every day of the week! (with plenty to spare!)

So what are you waiting for!? Get digesting the great healthy meal recipes below to start finding your new favorites and awesome weekly 'go-to' meal choices.

~ Healthy Meals & Diet Planning Recipes ~

Healthy food for meals and cooking inspiration. Check out some of our best loved and most highly recommended recipes.

~ Healthy Meals by Cuisine & Country ~

Exploring the delicate flavors of different and more exotic cuisines can be a fantastic way to add excitement into your regular meal planning activities. Thankfully there is a whole world out there to sample and it really delivers. Check out the various cuisines and cultures beautiful array of mouth-watering meal recipes by choosing the relevant destination below.

Indian - Curry, Rice & Naan

Chinese - Rice & Noodle Dishes

American - Classic Cult Favourites

French - Gourmet & Bistro

English - Pub and UK Classics

Italian - Pizza & Pasta

Spanish - Tapas

~ Healthy Meals by Base Ingredient ~

Find a plentiful spread of delicious meal options based on your favorite ingredients. Use the list below to browse meals with the mentioned ingredient serving as the main focal point. Don't be afraid to go outside your comfort zone! Try choosing a particular ingredient you're not so fond of to find new ways to prepare and serve it - you never know, you might just discover a whole new area of food you never previously knew you'd enjoy!

VEGETABLES

Asparagus
​Aubergine (Eggplant)
Broccoli
Cabbage
Cauliflour
​Cucumber
Corn
Courgette
Green Beans
Peppers
Potato
Sweet Potato
Squash
Tomato
​Zucchini

MEAT

Chicken
Beef
Lamb
Pork

FISH & SEAFOOD

Bass
Catfish
​Clam
Crab
Cod
Flounder
Haddock
Halibut
Lobster
Mackerel
​Mussels
Oysters
​Prawns
Salmon
Sardines
​Scallops
​Shrimp
Swordfish
​Tuna

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  • HOME
  • Blog
  • RECIPES HOME
    • Recipe Books
    • JUICE RECIPES
    • SMOOTHIE RECIPES
    • MEAL RECIPES
  • JUICING
    • JUICING NEWS HUB
    • JUICE RECIPE CENTRAL >
      • Brain Power & Cognition >
        • #1 The Simple, Sweet CarBeet!
      • Blood Pressure & Cholesterol
      • Immunity & Health Boosters
      • By Ingredient
    • JUICING PRODUCTS & KITCHEN EQUIPMENT
    • RECOMMENDED JUICING & RECIPE BOOKS
    • FREE JUICING DOWNLOADS
  • SMOOTHIES
    • SMOOTHIES NEWS HUB
    • SMOOTHIE RECIPE CENTRAL >
      • CREAMY AVOCADO, STRAWBERRY AND MINT SMOOTHIE
      • 5 BEST MANUKA HONEY SMOOTHIES
    • SMOOTHIE PRODUCTS & KITCHEN EQUIPMENT
    • RECOMMENDED SMOOTHIE & RECIPE BOOKS
    • FREE SMOOTHIE DOWNLOADS
  • GUIDES
    • Best Gifts for Healthy People - Ultimate Gift Guide >
      • Healthy Gift Baskets
      • Healthy Kitchen Utensils & Multi-Piece Sets
      • Leisurewear Gifts for Healthy People
      • Home Gym & Exercise Equipment - Ultimate Gift Guide
    • JUICER BUYING GUIDE >
      • Diverticulitis Smoothie Recipes
    • BLENDERS
    • Juice Retreats, Detox Breaks and Healthy Getaways - Guide
    • Weight Loss & Diet Plans >
      • 10 Day Smoothie Cleanse - Lose 10 to 15 Pounds in 10 days!
      • The Alkaline Diet - How Can an Alkaline Diet Transform Your Health?
    • Nutritional Information
  • Learning
    • JUICERS & BLENDERS - What's The Difference?
    • What are Superfoods?
    • What is the Best Juicer?
    • What is a Slow Juicer?
    • Does Juicing Speed Really Matter?
    • Top Things to Consider when Buying a Juicer