THE HEALTHY JUICE & DIET LIFE
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      • Diverticulitis Smoothie Recipes
    • BLENDERS
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      • 10 Day Smoothie Cleanse - Lose 10 to 15 Pounds in 10 days!
      • The Alkaline Diet - How Can an Alkaline Diet Transform Your Health?
  • Learning
    • JUICERS & BLENDERS - What's The Difference?
    • What are Superfoods?
    • What is the Best Juicer?
    • What is a Slow Juicer?
    • Does Juicing Speed Really Matter?
    • Top Things to Consider when Buying a Juicer

~ JUICING HOME ~

The backbone of all things juicing here at The Healthy Juice & Diet Life! Whether it's Juicing News & Articles, Juice Recipes, Kitchen & Juicing Products, Recommended Juicy Reading & Books, or our Free Juicing Resources you're looking for, we've got you covered!

~WELCOME TO OUR WORLD OF JUICING~

Your ultimate resource for all things juicing and juice-related. Learn everything from the basics of juicing to more advanced recipe combinations and juice regimes, gain a deeper understanding of the nutritional science or find your way to that perfect juice fasting retreat - if it's to do with juicing, it's what we do!

Use this key to easily find your way around our color-coded topic sections below.

KEY

News Articles
Recipes
Kitchen & Products
Reading & Recipe Books
Resources & Downloads

JUICING NEWS & ARTICLES

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VISIT THE 'JUICING ARTICLES & NEWS HUB'

"JUST PRESSED" JUICE RECIPES!

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CHECK OUT 'JUICE RECIPE CENTRAL'

JUICE MAKING & KITCHEN EQUIPMENT

JUICE MAKING & KITCHEN EQUIPMENT GUIDES

RECOMMENDED JUICING READING (Recipe Books & More...)

SEE OUR RECOMMENDED JUICING & RECIPE BOOKS

FREE JUICING DOWNLOADS (Recipe Books, PDFs etc.)

VISIT OUR JUICING DOWNLOADS

~An Introduction to Juicing~

Juicing has been gaining some serious popularity in recent years! Thanks to an ever-increasingly busy modern lifestyle, the struggle to keep up with all our health requirements and goals whilst multi-managing the various facets of our personal and social lives, IS REAL!

Juicing should be considered an essential part of any healthy diet. There is so much to be said for the nutritional benefits of juicing that juicing and juice fasting can really be seen as a consistent winner when it comes to taking care of our health, recovery and rejuvenation, and detox and cleanse regimes.

~What is Juicing?~

So what is juicing? Juicing is the process by which liquid content is extracted from your desired starting ingredients (fruits, vegetables, leafy greens, nuts, etc) to be consumed in its liquid form.

Your Centrifugal or Masticating juicer separates the pulp from the liquid contained within your ingredients, thereby removing significant amounts of the fiber that would typically be present.

Left with your pure, raw, extracted juice you now have a highly concentrated, nutritious and delicious refreshing drink!
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  • HOME
  • Blog
  • RECIPES
    • JUICE RECIPES
    • SMOOTHIE RECIPES
    • MEAL RECIPES
  • JUICING
    • JUICING NEWS HUB
    • JUICE RECIPE CENTRAL >
      • Brain Power & Cognition >
        • #1 The Simple, Sweet CarBeet!
      • Blood Pressure & Cholesterol
      • Immunity & Health Boosters
      • By Ingredient
    • JUICING PRODUCTS & KITCHEN EQUIPMENT
    • RECOMMENDED JUICING & RECIPE BOOKS
    • FREE JUICING DOWNLOADS
  • SMOOTHIES
    • SMOOTHIES NEWS HUB
    • SMOOTHIE RECIPE CENTRAL >
      • CREAMY AVOCADO, STRAWBERRY AND MINT SMOOTHIE
      • 5 BEST MANUKA HONEY SMOOTHIES
    • SMOOTHIE PRODUCTS & KITCHEN EQUIPMENT
    • RECOMMENDED SMOOTHIE & RECIPE BOOKS
    • FREE SMOOTHIE DOWNLOADS
  • GUIDES
    • Best Gifts for Healthy People - Ultimate Gift Guide >
      • Healthy Gift Baskets
      • Healthy Kitchen Utensils & Multi-Piece Sets
      • Leisurewear Gifts for Healthy People
      • Home Gym & Exercise Equipment - Ultimate Gift Guide
    • JUICER BUYING GUIDE >
      • Diverticulitis Smoothie Recipes
    • BLENDERS
    • Juice Retreats, Detox Breaks and Healthy Getaways - Guide
    • Weight Loss & Diet Plans >
      • 10 Day Smoothie Cleanse - Lose 10 to 15 Pounds in 10 days!
      • The Alkaline Diet - How Can an Alkaline Diet Transform Your Health?
  • Learning
    • JUICERS & BLENDERS - What's The Difference?
    • What are Superfoods?
    • What is the Best Juicer?
    • What is a Slow Juicer?
    • Does Juicing Speed Really Matter?
    • Top Things to Consider when Buying a Juicer