~ JUICING HOME ~

The backbone of all things juicing here at The Healthy Juice & Diet Life! Whether it's Juicing News & Articles, Juice Recipes, Kitchen & Juicing Products, Recommended Juicy Reading & Books, or our Free Juicing Resources you're looking for, we've got you covered!

~WELCOME TO OUR WORLD OF JUICING~

Your ultimate resource for all things juicing and juice-related. Learn everything from the basics of juicing to more advanced recipe combinations and juice regimes, gain a deeper understanding of the nutritional science or find your way to that perfect juice fasting retreat - if it's to do with juicing, it's what we do!

Use this key to easily find your way around our color-coded topic sections below.

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News Articles
Recipes
Kitchen & Products
Reading & Recipe Books
Resources & Downloads

JUICING NEWS & ARTICLES

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"JUST PRESSED" JUICE RECIPES!

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JUICE MAKING & KITCHEN EQUIPMENT

RECOMMENDED JUICING READING (Recipe Books & More...)

1.) Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss by Rockridge Press



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2.) The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing
by Joe Cross



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3.) The Juicing Bible
by Pat Crocker



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4.) The Juicing Recipes Book: 150 Healthy Juicer Recipes
by Mendocino Press



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5.) The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day
by Natalie Savona



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FREE JUICING DOWNLOADS (Recipe Books, PDFs etc.)

~An Introduction to Juicing~

Juicing has been gaining some serious popularity in recent years! Thanks to an ever-increasingly busy modern lifestyle, the struggle to keep up with all our health requirements and goals whilst multi-managing the various facets of our personal and social lives, IS REAL!

Juicing should be considered an essential part of any healthy diet. There is so much to be said for the nutritional benefits of juicing that juicing and juice fasting can really be seen as a consistent winner when it comes to taking care of our health, recovery and rejuvenation, and detox and cleanse regimes.

~What is Juicing?~

So what is juicing? Juicing is the process by which liquid content is extracted from your desired starting ingredients (fruits, vegetables, leafy greens, nuts, etc) to be consumed in its liquid form.

Your Centrifugal or Masticating juicer separates the pulp from the liquid contained within your ingredients, thereby removing significant amounts of the fiber that would typically be present.

Left with your pure, raw, extracted juice you now have a highly concentrated, nutritious and delicious refreshing drink!