The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day by Natalie Savona
A truly great buy for those looking for endless juice and smoothie ideas! Makes a fantastic gift for friends and family and is bound to inspire even the most reluctant to try new flavours.
With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona’s essential kitchen guide to juicing now offers health-conscious readers even more.
A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, digestion, and even skin quality.
About the Author
Natalie Savona's inspiring, practical approach to balanced eating and simple, tasty recipes have made her one of Britain's leading nutritionists. She is the author of six books, including The Big Book of Juices & Smoothies, Wonderfoods and Wonderfoods for Kids. Natalie trained at The Institute for Optimum Nutrition, having previously graduated from Cambridge and City Universities. She regularly features as an expert in the national press, on radio and television and has presented two television series for the BBC
Trusted informative nutritional articles, product reviews, diet management tips and tricks, mouth-watering juice and smoothie recipes and all things health!
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