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Brain Power & Cognition Juice Recipe #1 - The Simple, Sweet CarBeet!

12/29/2016

Comments

 
Brain Power & Cognition Recipe
This simple recipe can be bashed together in pretty much no time at all. 

By combining foods with antioxidants that boost cognitive function by increasing blood flow to the brain we can create a whole host of natural goodness that has almost immediate positive influences on our brain activity and cognition as well as improving memory and overall performance over time.

Beetroot, a natural vasodilator, is really great for improved blood flow to the brain, as well as Blueberries and Blackberries. Combined with potassium sources such as the favourite Bananas and Coconut Water you're onto a winner. We've saved those for some upcoming recipes though just to let your mouth water a bit first ;)

​For now though...

Ingredients

We'll kick things off with a really simple recipe that should be easy to find around the house without having to go out and speifically buy any extras.

It's simple and only includes the following:
  • 2 Beetroots
  • 2 Sweet Potatoes
  • 6 Medium Carrots
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  • HOME
  • Blog
  • RECIPES HOME
    • Recipe Books
    • JUICE RECIPES
    • SMOOTHIE RECIPES
    • MEAL RECIPES
  • JUICING
    • JUICING NEWS HUB
    • JUICE RECIPE CENTRAL >
      • Brain Power & Cognition >
        • #1 The Simple, Sweet CarBeet!
      • Blood Pressure & Cholesterol
      • Immunity & Health Boosters
      • By Ingredient
    • JUICING PRODUCTS & KITCHEN EQUIPMENT
    • RECOMMENDED JUICING & RECIPE BOOKS
    • FREE JUICING DOWNLOADS
  • SMOOTHIES
    • SMOOTHIES NEWS HUB
    • SMOOTHIE RECIPE CENTRAL >
      • CREAMY AVOCADO, STRAWBERRY AND MINT SMOOTHIE
      • 5 BEST MANUKA HONEY SMOOTHIES
    • SMOOTHIE PRODUCTS & KITCHEN EQUIPMENT
    • RECOMMENDED SMOOTHIE & RECIPE BOOKS
    • FREE SMOOTHIE DOWNLOADS
  • GUIDES
    • Best Gifts for Healthy People - Ultimate Gift Guide >
      • Healthy Gift Baskets
      • Healthy Kitchen Utensils & Multi-Piece Sets
      • Leisurewear Gifts for Healthy People
      • Home Gym & Exercise Equipment - Ultimate Gift Guide
    • JUICER BUYING GUIDE >
      • Diverticulitis Smoothie Recipes
    • BLENDERS
    • Juice Retreats, Detox Breaks and Healthy Getaways - Guide
    • Weight Loss & Diet Plans >
      • 10 Day Smoothie Cleanse - Lose 10 to 15 Pounds in 10 days!
      • The Alkaline Diet - How Can an Alkaline Diet Transform Your Health?
    • Nutritional Information
  • Learning
    • JUICERS & BLENDERS - What's The Difference?
    • What are Superfoods?
    • What is the Best Juicer?
    • What is a Slow Juicer?
    • Does Juicing Speed Really Matter?
    • Top Things to Consider when Buying a Juicer